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10 Tips for Eating Keto on Vacation
If the idea of eating keto on vacation seems overwhelming to you, keep reading. While it may seem a bit daunting to venture away from your normal home routine, let me assure you that with a little planning, you can be successful even on vacation. Here are 10+ tips to help you stay keto on your next vacation: 10 Tips for Eating Keto on Vacation: Decide ahead of time that you will pursue keto foods. When you go into a vacation with a mindset that you will stay keto, you’re already well on your way to success. Think about all the places you plan to go. Visualize what temptations you…
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Vacation Planning in the Digital Age
Summer is just around the corner and like many of you, we are excited to see some new sites. There are so many great online resources available for planning a vacation and admittedly I am totally obsessed with anything that helps me with my trip planning. I think about it All. The. Time. I like to think of trip planning like a little mini vacation where I can day-dream about all the fun we’re going to have. Some people call this “procrastination” or “a coping mechanism,” but whatever! Once we’ve decided on a location…like just seconds after, I go into research mode and scour the interwebs for all there is…
