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Treat Yourself to Tea in Whistler Village
The Whistler Tea House For some reason, I’m on a big tea kick lately. Probably because I’m trying to cut out dairy. We all know that coffee without creamer, just isn’t coffee…so tea it is. While in Whistler last week I scoped out a few local places have tea. Originally I wanted to take my daughter to high tea at the Empress in Victoria, but when our plans to go to Victoria got cut, I searched for somewhere in Whistler where we were staying. As luck would have it, I did a quick Google search and learned that the Fairmont in Whistler (which is the same chain that owns the…
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Pomegranate Cordial: A Delicious Drink Loaded with Health Benefits
Health Benefits of Pomegranates Pomegranates are loaded with health Benefits. This ruby red fruit contains important nutrients, including antioxidants. In additional, they also have anti-inflammatory properties. As a result, they are thought to lower your risk for diseases such as certain cancers and heart disease. Additionally, they have been shown to be beneficial against some types of bacterial infections and may be used to help fight arthritis and lower blood pressure. Check out the nutrient profile found in just one cup of pomegranate seeds: Fiber: 7 grams. Protein: 3 grams. Vitamin C: 30% of the RDA. Vitamin K: 36% of the RDA. Folate: 16% of the RDA. Potassium: 12% of…
