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Pomegranate Cordial: A Delicious Drink Loaded with Health Benefits
Health Benefits of Pomegranates Pomegranates are loaded with health Benefits. This ruby red fruit contains important nutrients, including antioxidants. In additional, they also have anti-inflammatory properties. As a result, they are thought to lower your risk for diseases such as certain cancers and heart disease. Additionally, they have been shown to be beneficial against some types of bacterial infections and may be used to help fight arthritis and lower blood pressure. Check out the nutrient profile found in just one cup of pomegranate seeds: Fiber: 7 grams. Protein: 3 grams. Vitamin C: 30% of the RDA. Vitamin K: 36% of the RDA. Folate: 16% of the RDA. Potassium: 12% of…
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Tiny Taco Bar
A Taco Buffet: a sure crowd pleaser! One of my favorite types of meals to prepare include some kind of “serve yourself” bar where you get to customize your meal to your liking, and because I’m not a short order chef, serving meals this way insures that everyone is happy. You don’t want onions? You can’t have dairy? You think salsa is too spicy? Great…make it how you like it! A tacos bar is also a great way to introduce new flavor combinations. My family loved these pulled chicken tacos and by making them with mini taco shells, they were able to try out a variety of different flavors without…
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Homemade Vanilla Tutorial
How to Make Homemade Vanilla Can you keep a secret? I can…but it’s more fun to just tell someone a secret. Maybe just one person. Well this year, I zipped my lips and didn’t tell a soul about my top secret Christmas project. Now that Christmas is over, it’s no longer top secret and I can spill the beans…vanilla beans, get it? I love to give homemade gifts and this year I somehow managed to plan ahead early enough that I actually pulled it off! Years ago I read up on making vanilla extract. It seemed pretty straight forward and so I went ahead and ordered a massive amount of…
