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Jamaica Iced Tea Recipe
Jamaica is a hibiscus iced tea drink made from dried hibiscus flowers or “Flor de Jamaica.” Not to be confused with the Caribbean island, this drink is pronounced ha-MY-cah in Spanish. When steeped in boiling water the dark red petals makes a deliciously refreshing beverage with many health benefits. Hibiscus petals are high in vitamin C, contain diuretic properties, aid in digestion, but also can be used to stabilize high blood pressure and as an artery and kidney purifier. Jamaica is a popular drink in Mexico We tried this drink back in 2011, while on an art walk in San Jose del Cabo, Mexico. One of the downtown boutiques was…
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Keto Chocolate Chip Pumpkin Bars
These Keto Chocolate Chip Pumpkin Bars were a hit at Thanksgiving! Most of my family is eating Keto, but even those who don’t follow a ketogenic way of eating thought these were great. I think the trick was the sweetener. Erythritol based sweeteners like Swerve have a cooling effect that my kids can often detect in baked goods. For this recipe I decided to try Monkfruit instead and it went totally undetected! I’m calling that a win! {This article includes affiliate links. As an Amazon Associate I may earn a very small commission from qualifying purchases when you use my links. There is no extra cost to you. If you…
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How to Throw a Great Dog Birthday Party with Items From the Dollar Tree
This year my son turned 12 and requested a dog themed birthday party…how fun is that! As usual everything seemed to come together for a fun party that was enjoyed by all our guests. One of the main ideas was to serve food in doggie bowls that actually looked like food a dog would eat. This created so many funny moments as the boys devoured their treats. Here is a “ruff” idea of what we served our guests when they arrived at the Dog Party: Dog Water Bowls (made with blue Jello) Dog Chow (recipe here) Mini Hot Dogs Dog Pound Lollipops (Oriental Trading Co) Puppy Chews (Pepperoni Sticks) Dog…
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Puppy Chow Snack Recipe
This Puppy Chow recipe is a delicious peanutbuttery sweet and salty snack perfect for kids parties like this Dog birthday party.
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Spinach Artichoke Tart
I found this amazing recipe when I was going through my hard core Paleo phase a few years back. Even now, I still eat pretty clean and would probably consider my diet somewhere between Paleo and Keto, however because this recipe does contain cheese, it would fall more in-line with Keto foods than strict Paleo. Regardless, it is a delicious way to satisfy your quiche cravings. Not that I really ever have “quiche cravings,” but this dish just feels really indulgent, like a comfort food, when in reality, you are benefiting from a pretty generous portion of spinach and artichokes…and well, cheese! The crust is made from almond flour, so…
