• My charcuterie platter on board Alaska Airlines
    Keto,  Lunch,  Travel

    Charcuterie at 35,000 feet

    Why settle for some prepackaged airline snack box when you can enjoy a delicious charcuterie tray at 35,000 feet! Sure you could grab a fast food meal from the airport food court, but with a little pre-planning you will be dining in style on your next flight. Does this seem a little over the top? Maybe, but you will thank me when you are eating this while the person across the isle is cracking open their tiny bag of of allergen friendly snacks. Customize your tray with exactly what your traveling heart desires. Food allergies? No problem. You are in complete control of this meal and can cater it to…

  • Jamaica Iced Tea Recipe
    Food,  Mexico,  Recipes

    Jamaica Iced Tea Recipe

    Jamaica is a hibiscus iced tea drink made from dried hibiscus flowers or “Flor de Jamaica.” Not to be confused with the Caribbean island, this drink is pronounced ha-MY-cah in Spanish. When steeped in boiling water the dark red petals makes a deliciously refreshing beverage with many health benefits. Hibiscus petals are high in vitamin C, contain diuretic properties, aid in digestion, but also can be used to stabilize high blood pressure and as an artery and kidney purifier. Jamaica is a popular drink in Mexico We tried this drink back in 2011, while on an art walk in San Jose del Cabo, Mexico. One of the downtown boutiques was…